-

The Drawings
When words don’t work This is one of the things I’m most excited to use this account for: Dissecting the drawings I did while processing everything. I think when talking about something that feels so abstract, illustrations can really act as a huge aid. From time to time, I’m going to be sharing the various… Read more
-

Somewhere, Someplace else: a Poem on Dissociation
Poem Explanation This was a poem I wrote not too long ago. For a long time now—and even more so these past few years—I’ve struggled with feeling like a person with a cohesive past. I think it’s born out of both dissociation and the human experience. I largely see myself at different times as completely… Read more
-

Paper Birds Instagram Launch
Project Paper Birds is now on Instagram! I wanted to start off by saying that I made this account a little while back to reserve the username. I was told having a separate social media page for films was good practice, and after mulling it over a bit, I agreed. But the reason I’m bringing… Read more
anxiety art art therapy blog childhood trauma cptsd depersonalization derealization dissociation documentary documentary film documentary filmmaking emdr EMDR therapy film filmmaking healing healing trauma health instagram life mental health motd movies Poetry post traumatic stress disorder projectpaperbirds Project Paper Birds prose ptsd ptsd awareness recovered memories recovery Reflections repressed memories therapy transference trauma trauma healing trauma informed trauma resources uplifting vlog women in film writing
