Tag: health
-
A Message for Those Who Feel Helpless in Our Current Climate
Put Your Life Vest On First I wanted to share something that intersects with both Suicide Prevention Month and our current landscape as a country after flying back home on 9/11 in the wake of a very publicized assassination. While abroad, I was lucky enough to connect with people from all over the world. Something…
-
Reflections While Beginning Treatment for ADHD
Shame, Vyvanse & Doodles, Oh My! A drawing I did depicting how my brain felt before EMDR, how it felt/feels ‘after’ two years of EMDR, and how it feels on Vyvanse, a type of ADHD medication. Might do a few posts related to this since it’s intertwined with the journey of Paper Birds. For now, a general update: I…
-
8 Tips For Those Who Can’t Afford Therapy
8 Tips For Those Who Can’t Afford Therapy Unfortunately, mental health treatment is still not readily accessible for all. While we work towards making that happen, there are still some resources out there you can take advantage of. If you can’t afford traditional therapy, there are still several options to access mental health support and…
Project Paper Birds 