Tag: anxiety
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Reflections While Beginning Treatment for ADHD
Shame, Vyvanse & Doodles, Oh My! A drawing I did depicting how my brain felt before EMDR, how it felt/feels ‘after’ two years of EMDR, and how it feels on Vyvanse, a type of ADHD medication. Might do a few posts related to this since it’s intertwined with the journey of Paper Birds. For now, a general update: I…
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8 Tips For Those Who Can’t Afford Therapy
8 Tips For Those Who Can’t Afford Therapy Unfortunately, mental health treatment is still not readily accessible for all. While we work towards making that happen, there are still some resources out there you can take advantage of. If you can’t afford traditional therapy, there are still several options to access mental health support and…
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What is Complex PTSD?
C-PTSD: WHat is it? Complex Post-Traumatic Stress Disorder (C-PTSD) is a psychological condition that can develop in response to prolonged, chronic exposure to traumatic events, particularly those that involve interpersonal trauma, such as repeated childhood abuse, neglect, or long-term exposure to intimate partner violence. C-PTSD shares similarities with traditional PTSD but has additional features due…
Project Paper Birds 