-

Behind the Scenes: Editing!
Some Updates Behind the scenes video originally posted to YouTube on May 31st. It’s garnered a grand total of seven views (I know, I know…hold your applause). But I actually thought this was quite interesting. The ideas I discussed in here did end up making it into the film so that was neat to realize… Read more
-

That Fall, Five Years On: The Summer Before Everything Changed
Summer 2020: Creative, Colorful, Curious So I won’t be able to line this up perfectly as I’ll be abroad the first two weeks of September, but seeing as we’re nearing the five year anniversary of when this whole story began, I thought maybe I’d document that fall in real time, half a decade on. This… Read more
-

The Reason Paper Birds Exists
“Look for the Helpers” I’ve wanted to post something like this for a while, and likely will again in the future when the film is officially released. These are a few comments left by strangers regarding the film (these were all posted publicly but thought I’d blur out the usernames anyway). I’ve also received a number of… Read more
-

Standing In the Clearing: Life After Healing Trauma
A couple months, ago my nieces and I built a little fort in the brush behind my house, or started to, rather. I spent a lot of time in the woods growing up—and still do, though the trail in my neighborhood was ruined by a storm about a year ago. This was one of my… Read more
-

My Response to “Was Working on Paper Birds Healing?”
A Million Layers Between Two Roles Early on in the weekend, I was in full Paper Birds mode—emailing my editor, corresponding with Jim, combing through transcripts–and, consequently, it brought up a unique inner tension I’ve encountered a few times while working on this piece. Since it’s sort of an abstract look ‘behind the scenes’, I… Read more
-

New Resource Hub of Wellness Apps, Podcasts & More for People Healing Trauma
Digital Tools to Guide the Way While the documentary, Paper Birds, aims to start a discussion, the hope is for the film’s website to guide viewers’ next steps. The last addition to our resources tab was a master list of book recommendations directly sourced from trauma survivors across a number of online communities. Now, we’re… Read more
anxiety art art therapy blog childhood trauma cptsd depersonalization derealization dissociation documentary documentary film documentary filmmaking emdr EMDR therapy film filmmaking healing healing trauma health instagram life mental health motd movies Poetry post traumatic stress disorder projectpaperbirds Project Paper Birds prose ptsd ptsd awareness recovered memories recovery Reflections repressed memories therapy transference trauma trauma healing trauma informed trauma resources uplifting vlog women in film writing
